POSTPONED - A Yogic Perspective on Breathing and Thinking, the How and the Why of Pranayama and Meditation

CPD Points: 6

When: 9:30am - 4:30pm, Saturday, 16 May 2020

Where: Yarramundi Cultural Centre, 245 Lady Denman Drive, Canberra Central ACT 2611

IYTA Member Price: $140 / Non-member: $160
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Due to the COVID-19 impacting travel and health restrictions, IYTA is POSTPONING this event to a later date.

There is a presumption here in the west that given we are awake we should be immersed in "doing" and "thinking". This is not the yogic perspective! There is a significant distinction between being and doing and many of us have not experienced this. It is through meditation that this difference can be known and it is through appropriate pranayama that meditation can be experienced. Pranayama is not just breathing anymore than thinking is meditating. Knowing and experiencing the difference will be the theme of this workshop.

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