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The
curriculum comprises a
comprehensive range of
subjects based on the
classical teachings and the
practical implementation of
the concept of Yoga. Lecturers
are of the highest calibre and
have extensive knowledge in
their area of
expertise.
History,
Traditions, Philosophy and
Psychology of
Yoga
- Introduction
to Classic Paths: Bhakti,
Hatha, Karma and Raja
Yoga
- Ashtanga
Yoga of
Patanjali
- The
Gunas
- Yamas
and Niyamas
- Meditation
- General
Philosophy of
Yoga
- Sanskrit
Terms
- Chakras,
Koshas
The
Body and the
Breath
- Anatomy
and Physiology
- Importance
of the Breath
- Body
Correction /
Movement
- Yoga
and Movement
- What
is Safe Yoga?
Yoga
Asanas
- Asanas
and Exercises, in a
Broad-based Style of Hatha
Yoga
Relaxation
and Special
Practices
- Relaxation
Methods
- Pranayama
- Bandhas,
Kriyas, Mudras
Setting
Up and Running a Yoga
Business
Preparing
Yoga Classes
- Guidelines
on Preparing and Handling a
Class
- Handling
Various Class Situations,
Students with
Problems
- Communications
Skills
- Yoga
for Children, Teenagers,
Seniors
- Yoga
as an Aid in Pregnancy,
Asthma, the Handicapped,
Back Problems
For
enquiries:
Co-ordinator
GPO Box 1380
Sydney NSW 2001 Australia
Telephone: (02) 9489 9851
Or email: info@iyta.org.au
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